Noted amateur and professional trainer Russ Anber teaches you everything needed to master the basics of boxing. With a full understanding and knowledge of the fundamentals you can enjoy working out correctly and build a solid foundation for more advanced techniques later. In this information-packed session you’ll learn everything from the first day in the gym to throwing a bevy of proper offensive punches. Properly get in the boxer’s stance
Move forward, backward, side-to-side and circular
Throw a correct jab and learn when to use it to your advantage
Unleash powerful straight punches with maximum velocity
Incorporate hooks and uppercuts into your arsenal
Title Boxing
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$10.00 In Stock |
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